BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com
#1 by onthinice766 on April 17th, 2011
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i dont need a doctor anymore
#2 by healthnut4life48 on April 17th, 2011
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Check out these mats….AWESOME!!!
SELFTRAINERMAT. COM
#3 by inalav on April 17th, 2011
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WOW this is such a wonderful video. u r just fantastic. Thank You for this wonderful video.
#4 by TheCULGUY1 on April 17th, 2011
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GOOD JOB
#5 by researchfiend on April 17th, 2011
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@gia28287 if you have irregular periods that has to do with low estrogen or some hormone problems. Have they done a sonogram of your ovaries? You might want to look into hormone health in a big way.
#6 by researchfiend on April 17th, 2011
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@JPKPOKPO In case this applys once I stopped carrying heavy loads in my backpack I “grew” a half an inch…
#7 by gia28287 on April 17th, 2011
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hey sadie.. i wanna ask a question, I’ve got menstruation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. would it help .. ?if i do this routine..?
#8 by gia28287 on April 17th, 2011
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hey sadie.. i wana ask a question, i’ve got mensturation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. will it be helpful .. ?if i do this routine..?
#9 by drsnp22 on April 17th, 2011
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sadie ur videos are very good , but since im beginner so i have some confusion whether i should go to too mch advanced level and i have to start with beginners steps and i should done it in a step wise manner. if i jump to this then i may harm my muscles.plz give me some idea how to do in home in an easy way. is their beginner steps first plz tell me i will b thankful
#10 by gembung on April 17th, 2011
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is there any yoga for …err…boosting the boobs? I’m serious.
#11 by Jolanda27 on April 18th, 2011
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The gland isn´t located where she pointing, but she says ´is in the brain´.
#12 by jhazelp on April 18th, 2011
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The pituitary gland isn’t located where you’re pointing.
#13 by sadienardini on April 18th, 2011
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A full yoga practice will make you somewhat taller…not a ton, but maybe an inch. Depends on where you are when you start!
xoSadie
#14 by sadienardini on April 18th, 2011
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I’m so happy about that!
#15 by sadienardini on April 18th, 2011
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I’ll make more!
xoSadie
#16 by sadienardini on April 18th, 2011
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It’s a vintage Indian design…looks more like upside-down ice cream cones closer up.
#17 by sadienardini on April 18th, 2011
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The teacher teaches…after they learn so much it spills out of their mouth;) Glad you’re listening!
#18 by ebron on April 18th, 2011
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You know you are perfect, well you know, almost almost perfect, this is the trick to your success, you achieved your mind and body to be tune as a violin, now you are teaching it. Congratulations, I give myself up to you.
#19 by nekrovore12 on April 18th, 2011
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is that a bullet necklace?
#20 by Daniea3 on April 18th, 2011
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Excellent!! I would like to see more immunity boosting practices!
This really does work.
#21 by utscretard on April 18th, 2011
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sadie!! you have no idea how much your videos are helping me. thanks so very much!
#22 by JPKPOKPO on April 18th, 2011
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hey sadie i really appreciate your videos!! i watch them everyday..but i had a question that which yoga pose will be better to grow my height….does halasana actually works and how long will i be able to see the results i would really appreciate some yoga poses for growth..thanku
#23 by sadienardini on April 18th, 2011
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Thanks from New York City;)
Sadie
#24 by Narydeng on April 18th, 2011
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Sadie thank you sp much from Oslo. That was really good, I am definitely going to do it!
Namaste
#25 by BirthofAPrince on April 18th, 2011
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thank you i found this to be pretty cool ,u should bring out a yoga dvd